Although all of our sessions are specifically geared to you and your particular needs, which means that we find out what is going on for you and work specifically with what you need to reach your desired outcomes, I do have a sense of the amount of time most people need with me for certain kinds of issues, and so I have put together a series of programs for those issues.
The love yourself love your life program for instance is 13 weeks, a time period that I have found is sufficient for most of my clients to get significant results. The Freedom from anger program is 3 weeks etc.
By creating a complete program for you, I know that we can get the changes you are looking for within the program, and by committing to the full program, you can get the best possible price, and know exactly what you are in for up front.
Love yourself, love your life
A full personal transformation program
Freedom from anger
Let go of anger forever, no need to develop anger management techniques
Own your genius
Discover your inherent genius, so that you can create a career that is fulfilling and successful.
Anxiety and depression
This program includes floatation therapy as well as neurological resets, as well as the personal transformation work in the love yourself, love your life program.
Mindfulness and meditation
This is beyond normal mindfulness, it is a deep dive into the very program you run on and how to use mindfulness and meditation techniques to master your own mind.
Relationship/ couples counselling