//Bing script

100% of our felt experience is created in our own thoughts. This is how we do it.


We try to control everything around us because we believe that it will allow us to feel stress free, safe and happy, but the very act of trying to control the uncontrollable is a trap we set for ourselves, that makes us feel stressed, unsafe and unhappy.

If you have worked with the 3 principles before, but are battling with HOW to “do nothing” to return to well being, this one if for you – let Bob the monkey show you how.