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Believing doesn’t make it true

Just because you believe something doesn’t mean it is true. Your beliefs create your idea of who you are and who you are allowed to be. They are your greatest friends and biggest threats. Are you believing untrue things that are sabotaging you, holding you back,...

Reparenting the inner child

Challenging behaviors often stem from childhood experiences and unfulfilled needs. While we may focus on addressing the symptoms in our quest for self-improvement, the key lies in healing and nurturing our inner child rather than struggling against our emotions or...

Lead Like Mandela

When asked about his leadership style this is the story Madiba told about how he learned that great leadership involved learning to listen deeply, with nothing on your mind but to...

Your quest to feel safe is backfiring

Discover why your quest for safety through control is backfiring. This video explores how excessive control attempts actually fuel feelings of insecurity. Learn how true safety comes from within, not from futile efforts to control the uncontrollable.

How you create a bonfire out of a brainfart

Ever caught yourself turning a tiny thought into a massive drama? You’re not alone! In this video, Angela Hardy, Transformation Coach, dives deep into the way our minds can take a simple thought—what I call a “brainfart”—and blow it out of...